They are a snack and not fattening. The star nutrient
is vitamin C. One medium orange juice or a glass covering almost 60 milligrams
of vitamin daily for an adult . And its antioxidant power repels cancer cells.
Nine green Asparagus
Those green shoots almost practice magic : low calorie
and high in fiber , minerals ( potassium, calcium , magnesium ? ) And vitamin
E. Above , they are rich. For who can resist a good scrambled ?
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